Workout Wednesday

Each Wednesday I pick a workout to discuss. It can be a specific program, workout in general, or move.

Check out a short video



I'll admit...I haven't done this one yet...but I want to!! My husband loves my butt (it's his favorite body part) so I'd love to tone and firm without flattening!

Plus, Latin Dance! It is possible to break a sweat and feel sexy at the same time...