I Don't Wanna!!

I did NOT want to workout today. I was crampy. It was in my lower back so there wasn't a "perfect" position to relieve them. (If they're in the front you can curl up in the fetal position)

This was totally me

I posted on Facebook asking for people to give me motivation to workout. I KNEW that it would help with my cramps. I KNEW that it would help with my energy level. I KNEW it would help with my mood.
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 But I didn't want to do it.

I did it anyway. I picked one of the free videos I used to do online (back in July when I started working out again). It's 30mins long. I changed into my workout clothes, had a small spoon of honey (too boost my energy a teeny bit), and pressed PLAY.

I only got through 26 minutes of it before my asthma hit me.

I did notice something positive.

I could keep up. Up until the asthma I was following the video.

All of a sudden I had another sign of how far I've come...


Have you reached a milestone lately? Have you accomplished something? Tell us about it!!!