tag:blogger.com,1999:blog-1022597388060820411.post6669738120997171205..comments2023-04-27T05:37:31.912-05:00Comments on Kas Fitness: How Do I Lose Weight FAST?Testhttp://www.blogger.com/profile/08214394776318126959noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1022597388060820411.post-46391639144204883342012-07-31T22:27:52.548-05:002012-07-31T22:27:52.548-05:00I totally agree
I lost 14 lbs in 31 days
read my...I totally agree <br />I lost 14 lbs in 31 days <br />read my review<br /><a href="http://31dayfatlosscurebyvicmagaryreview.com" title="31 day fat loss cure" rel="nofollow">31 day fat loss cure</a>SUNNY JAMEShttps://www.blogger.com/profile/11503421921691904028noreply@blogger.comtag:blogger.com,1999:blog-1022597388060820411.post-11351079417838232932012-02-27T07:31:21.273-06:002012-02-27T07:31:21.273-06:00I totally agree. I've lost 70 pounds last year...I totally agree. I've lost 70 pounds last year. Before that, I was a serial dieter, fad dieter, exercise avoider. What really lost the weight? Calorie counting and exercise. I go to the gym 4 times a week. I track what I eat. And it works! I have 30-40 more pounds to lose, but I'm confident it will happen. I'm working through a plateau, but I know that if I keep doing what works, I will get through it.Chloenoreply@blogger.comtag:blogger.com,1999:blog-1022597388060820411.post-60696000489724982872012-02-26T22:24:31.058-06:002012-02-26T22:24:31.058-06:00great post! I totally agree with this. Living on a...great post! I totally agree with this. Living on a tropical island surrounded by beach you can only imagine how important being "beach ready" is for many around here and how popular fad diets can be. I think so many people are so desperate for results NOW that they don't take safety, health, and a myriad of other factors into consideration. I love seeing proponents of doing it the right way! I look forward to reading more from your blog in the future :)Anonymousnoreply@blogger.com